Shape Up RI Blog
- Opening Ceremony - Sponsored by Gold’s Gym January 03, 2009
- The Shape Up RI Opening Ceremony on February 7 promises to be a fun-filled event. A nationally known speaker, fun activities and prizes will make up the Saturday morning event at Rhode Island College. Sponsored by Gold's Gym of Pawtucket & East Greenwich. ... read more »
- Health Check: Shape Up R.I. January 03, 2009
- Barbara Morse Silva: "One way to stick to a healthier lifestyle plan is to sign up for Shape Up Rhode Island. It’s an exercise and weight loss challenge that promotes teamwork and peer support." link to video ... read more »
- New Year, New You? Nice Try January 01, 2009
- It certainly didn’t prove to be for Oprah Winfrey, who recently demonstrated that change — at least lasting change — is often fleeting at best.... read more »
- Better Your Bone Health With Walking December 14, 2008
- As we age, our bones thin out and become brittle, a condition known as osteoporosis. One of the most effective preventive strategies is simply to take regular walks.... read more »
- Chairman’s Message
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Welcome to our 4th annual statewide wellness campaign! Over three years, 20,000 participants have proven that teamwork and friendly competition are a powerful prescription for taking control of our health. Please join us as we work together to pursue healthy lifestyles.
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